Aug 18, 2025 | Health Topics, Physical
Sepsis, a life-threatening condition triggered by the body’s extreme response to infection, affects over 245k adults in the UK annually, with mortality rates as high as 30% in severe cases. While medical treatment is critical, emerging research highlights the role of...
Jul 22, 2025 | Health Topics, Nutrition
The vegetarian diet has gained popularity in recent years with estimates that vegetarians now account for 18% of the global population. Apart from the ethical and environmental benefits of cutting meat from your diet, a well-planned vegetarian diet may also reduce...
Jul 22, 2025 | Health Topics, Nutrition
Probiotics and prebiotics are both big topics in nutrition these days. Yet even though they sound similar, the two play different roles in your health. Probiotics are beneficial bacteria, and prebiotics are food for these bacteria. WHAT ARE PROBIOTICS AND...
Jul 22, 2025 | Health Topics, Nutrition
HOW FOOD CAN AFFECT YOUR MOOD When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. You may wonder if there are any healthy foods...
